HELP 4 ALL
An ongoing list of helpful & important resources for all ♡
꒰ Last Update: February 13th 2025 ꒱
BIPOC
❥ Asian American & Pacific Islander (AAPI) Resources: Stop AAPI Hate | AAP(I Belong) | Official GoFundMe | Asian Women Alliance | Anti-Asian Violence Resources | Legal Help
❥ Black Resources: Black Lives Matter | beam | Dear Black Women Project | Melanin and Mental Health | The Mental Health Coalition | bipoc mental health | Shop Black Owned | Support Black Owned | Call Blackline: 800-604-5841 (warmline that does NOT call police)
❥ Indigenous Resources: Indigenous Wellness Research Institute | Cultural Survival | National Indigenous Women's Resource Center | StrongHearts Native Helpline: 844-762-8483 (warmline that does NOT call police)
❥ LGBTQIA2S+ BIPOC: Rest for Resistance
Caregivers
❥ 211 (Caregiver Resources)
❥ Caregiver Action Network
❥ COVID-19 Resources
Disability & Accessibility
❥ Language: Ableist Words & Terms to Avoid | A Guide to Tone Indicators | Tone Tags
❥ AbleGamers
❥ American Chronic Pain Association
❥ Disability.gov
❥ International Disability Alliance
❥ Deaf/HoH: National Crisis Text Line for the Deaf (text HAND to 839863) | DOVE (Deaf Overcoming Violence through Empowerment)
❥ National Adult Protective Services Association
❥ Neurodivergent: Autism Source | Autistic Self Advocacy Network
Financial
❥ Bills: USA.gov
❥ Childcare: Childcare Aware | Childcare.gov
❥ Debt: Coping with Debt | Debtors Anonymous
❥ Food: Feeding America (Find Your Local Food Bank)
❥ Homelessness: Find Shelter | USA.gov
❥ Job Loss/Unemployment:HelpGuide.org
❥ Justice: National Bail Fund Network (Bail)
❥ Taxes: GetYourRefund
❥ Pets: Humane World
Legal
❥ ACLU (Know Your Rights)
❥ Citizenship
❥ Cyber Civil Rights Initiative (Survivors of Cyber Abuse)
❥ Enough (Support for Student Survivors)
❥ Informed Immigrant
❥ IRAP (International Refugee Assistance Program)
❥ Law Help.org
❥ Upsolve.org
LGBTQIA2S+
❥ Crisis Lines: Trans Lifeline | Online PEER Support Chat (1-888-843-4564)
❥ Gender-Affirming Care: Plume
❥ Elderly: SAGE (Advocacy for LGBTQIA2S+ Elders) | LGBT National Senior Hotline (888-234-7243)
❥ Coming Out: Coming Out Handbook | FreeMomHugs
❥ It Gets Better Project
❥ The Trevor Project
❥ Guide to Being an Ally
Mental Health
❥ 211 (Mental Health Resources)
❥ Anxiety: Guided Breathing Exercises | Very Well Mind (Coping with Anxiety/Stress) | Cleveland Clinic (Coping with Life's Stressors)
❥ Addiction/Substance Use: Learn2Cope | BecomeAnEX | Coping Skills | Coping With PAWS | Al-Anon | Alcoholics Anonymous | Nar-Anon | Marijuana Anonymous
❥ Crisis Lines: Crisis Text Line | 7 Cups of Tea | international suicide crisis lines | helpline master-list | 9-8-8 (US & Canada) | 1-800-273-8255 | suicide prevention lifeline website | Now Means Now | Find a Helpline
❥ Depression: Mind.org (About Depression) | Psycom (Living with Depression)
❥ Eating Disorders/Body Image: Eating Disorders Anonymous | ANAD (National Association of Anorexia Nervosa/Associated Disorders) | National Eating Disorder Association | Project Heal | Recovery Record | 10 Steps to Positive Body Image | National Alliance for Eating Disorders
❥ Grief & Loss: Information | Grieving the Death of a Parent | Mourning Hope Grief Center | National Alliance for Children's Grief | Loss of a Pet | SAVE (Suicide Loss Grief Packet)
❥ Therapy: Sondermind (Find a Therapist) | Psychology Today (Find a Therapist) | Inclusive Therapists | Free and Affordable Therapy
❥ Domestic Violence: Love is Respect | The Hotline | Domestic Shelters
❥ Sexual Harassment & Assault: Lean In | RAINN
❥ Self-Harm: HelpGuide.org | Self-Injury & Recovery | MySafetyPlan | Self-Harm Fact Sheet | ToWriteLoveOnHerArms | Information for Parents | Skin Picking Disorder | Self-Injury Outreach & Support
Healthcare
❥ Abortion: Planned Parenthood | Bedsider | ACLU (Pledge to Defend Our Abortion Rights) | Amnesty International (Sign the Petition) | HeyJane | National Abortion Federation | Exhale Textline | DIY Doula | Abortion Resolution Workbook | Abortion Out Loud | Abortion Finder
❥ Birth Control: Planned Parenthood | Bedsider
❥ COVID-19: Testing Locations | CDC | Mask Information
World
❥ Congo: Info & Resources
❥ Hawaii: Maui Wildfires Resources | Maui Nui Strong Donations | Maui Humane Society
❥ India: What's Happening? | Affordable Mental Health Resources
❥ Los Angeles: Pro-Bono Therapy | Property Insurance Claims Info | Mutual Aid LA 1 | Mutual Aid LA 2 | PacSun clothing
❥ Palestine: Current Info | Symbols of Palestine | Amnesty International | PCRF | Doctors Without Borders | UNICEF | Daily Clicks | Ceasefire | Sign the Petition
❥ Sudan: Operation Broken Silence
❥ Yemen: Info & Resources
Carefully curated with love by hoobsie ☺
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